045 COVID Update | Dr. John Nichols

By |2023-02-02T09:41:09-08:00March 17th, 2020|

"My Why: Live with a front site focus on the enrichment of mind, body, and spirit so I can help others do the same." - Dr. John Nichols Dr. John Nichols is an OB-GYN in Utah and specializes in high risk cases - moms and babies. Because

044 Seek out Suffering | Josh Guerrero

By |2023-02-02T09:41:12-08:00March 5th, 2020|

Today’s modern world allows us abundant comforts but the human spirit doesn’t thrive on being overly comfortable. It withers. Having it too easy leads to, at best, feeling unfulfilled and adrift. Worse, we see depression, anxiety, substance abuse, and other thrill-seeking addictions. Training to do hard things not

043 Yoga For First Responders | Olivia Mead

By |2023-02-02T09:41:14-08:00February 27th, 2020|

Olivia Mead is the founder and CEO of Yoga For First Responders and is on a mission to support academy, in-service, and retired public service professionals. Olivia and team developed and offer a unique teaching protocol for first responders based on traditional Hatha combined with Trauma-Informed Yoga. With an