LEAD FOLLOW & SERVE | Monday Mastery Actions

By |2023-02-02T12:10:17-08:00March 8th, 2021|

Has it happened to you too? On a hike or any journey, literal or metaphorical, where a great deal of focus and effort are on progress...it's not until you pause to look back that you realize just how far you've come - up a hill, in a career, in life. We can become so

What’s Wrong with Your 2020 Resolution? 🔥

By |2023-02-02T09:41:32-08:00January 2nd, 2020|

Happy New Year! 2019 marked the exciting launch of this Mastery newsletter, podcast, and community! Thank you for taking action and being part of the journey. It's been an opportunity to continue to learn, test, and share what's working for me and hopefully will be valuable for you too. If so, I'd be honored

Butcher Box v US Wellness Meats – Updated for 2020!

By |2023-02-02T09:42:37-08:00January 2nd, 2020|

Paleo? Keto? Whole30? Carnitarian? Start the New Year Right! Looking for high quality keto- and paleo-friendly grass-fed and finished meats and pastured poultry? What is the most cost-effective and convenient option? These are the questions I set out to answer in testing the ButcherBox and US Wellness Meats delivery services. I've graded and rated