052 Fear – COVID – Courage | Michael Bulloch

By |2023-02-02T09:41:25-08:00April 30th, 2020|

COVID-19 may be the first time the entire world is united on the same side of a crucible and yet individually we must face uncertainty, fear, isolation, and life impacts. This episode presents resources, places, and ways to learn and act. You'll get tips on health, connection, routine,

051 Human Optimization Process | Jeff Depatie

By |2023-02-02T09:41:27-08:00April 23rd, 2020|

Ever speak to a Zen master? This week's guest may be as close as I've come so far, although it may not be apparent by description alone. Jeff Depatie is a retired tier one special forces sniper who has survived and thrived in the harshest environments on the

041 Goals, Plans & Lessons | Michael Bulloch

By |2023-02-02T09:41:18-08:00February 18th, 2020|

Today is a solo-cast to chat about one of my favorite things – BHAGs. Big Hairy Audacious Goals. Today we’ll talk about why I love ‘em, who they’re for, accountability, and the importance of plans supporting the goals. As fodder I’ll recap what I set out for 2019,