016 Crisis – Family – Faith | Meredith Kirk

By |2023-02-02T09:42:06-08:00August 15th, 2019|

In the powerful and insightful episode 8 interview with Krav Maga Chief Instructor CJ Kirk, we talked about purpose and service and how crisis and adversity in life can and will lead to equally opposite positive experiences. This week, Meredith Kirk bravely shares the shocking tragedy that shattered her family

014 Life’s Crucibles | Lessons from SEALFit 20X

By |2023-02-02T09:42:12-08:00August 1st, 2019|

Debriefing a recent overnight, 12 hour event called SEALFit 20X, this week's episode examines lessons and tools from hands-on training designed and run by some of the physically and mentally toughest men on the planet. We look at why it's so important to undertake manufactured crucibles, where to

010 Keto Mind Body Fuel | Alvin Schultz

By |2023-02-02T09:43:28-08:00July 4th, 2019|

Want to look better, feel better, move better, and live better and longer? Listen up! Chef Alvin Schultz, co-founder of Mind Body Fuel, joins the show to talk about the many benefits of a Ketogenic diet, resetting the body to its factory setting of converting fat to fuel.