STACK & ROLL | Monday Mastery Actions

By |2023-02-02T12:10:23-08:00March 15th, 2021|

I don’t have time. Even worse - I DIDN’T have time (the opportunity has passed). Ever say that to yourself or others? Lately I’ve been retooling my morning routine, the habits practiced, the sequence, and the dedicated time. It can be significant. What does your ideal way to start each day look like, how

076 The 1% Warrior | Dennis Stoika

By |2023-02-02T09:42:09-08:00March 11th, 2021|

Dennis Stoika is a high-ranking career FBI agent, police officer, Marine veteran, NRA instructor, and expert in reality-based self defense. He is also a certified coach and practitioner in numerous modalities of functional fitness, health and nutrition. Most importantly, the way he trains clients to be the safest,

LEAD FOLLOW & SERVE | Monday Mastery Actions

By |2023-02-02T12:10:17-08:00March 8th, 2021|

Has it happened to you too? On a hike or any journey, literal or metaphorical, where a great deal of focus and effort are on progress...it's not until you pause to look back that you realize just how far you've come - up a hill, in a career, in life. We can become so