“Our connection to our own energy and the universe and others around us is inherent to us. We just haven’t had practice in it.”
– Chris Marhefka
Chris Marhefka of Training Camp for the Soul kicks off our new year with a wake-up call to the fog of fear, the trap of comfort, and the lack of progress and fulfillment when not living on purpose. He shares practices and perspective to check in on your alignment in life, build new habits, tap into powerful inner energy, reach and maintain your full potential, and to cultivate intuition as a path to uncover and stay on purpose.
“There is a lot that we don’t understand as humans. One of the most powerful decisions that I made for myself was giving myself permission to not know everything.”
– Chris Marhefka
SHOW HIGHLIGHTS
- Not living on purpose
- Do you have any of these symptoms?
- Feeling joy and happiness
- The trap of comfort
- Clearing the fog of fear
- Embrace the sovereignty to choose
- Ways to expand perspective and awareness
- Where are you out of integrity in your life?
- Interrupting conditioned behaviors
- Gratitude popcorn
- Breathing low and slow
- Permission to not know everything
- Accessing your warrior energy
- Physical injuries from suppressed emotions
- Surrender to reach your full potential
- Using breath and verbal mantras
- How intuition can guide you to purpose
CHRIS MARHEFKA
Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. Chris creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring.
Chris is the CEO and Facilitator at Training Camp for the Soul and Founder and Facilitator of Live and Lead, Mens Leadership retreats.
RESOURCES MENTIONED IN THIS EPISODE
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This article may contain product/service recommendations based on my own trial, error, and what I’ve found works well for me. Again, these are my own opinions from my personal experience. Your mileage will vary. For your convenience, I’ve provided links – mostly to Amazon because I’m a fan of the shopping and shipping ease. Some of these are affiliate links, meaning that if you choose to make a purchase then I will earn a small commission – at no additional cost to you. Please spend your hard-earned dollars wisely and only consider those products that are right for you. If you choose to purchase any of these items, I’d be honored if you do so through the affiliate link as the commissions will help to further the mission here at Man of Mastery. For more about affiliate links please see this page on our website.
TRAINING COURSES
Training Camp for the Soul – FREE Masterclass
Healing Your Roots: Breaking the patterns that are holding you back
Training Camp for the Soul – 90 Day Virtual Training Program
Release the Past And Redesign Your Life In 90 Days
The life-altering virtual training to release patterns that hold you back
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