Rachel Watters came from a broken home, battled an eating disorder for nearly a decade, and struggled with insecurity, low self-esteem, and debilitating emotional pain. In 2015 she found herself at the start line of a Spartan Race, terrified by the same self-doubt. Working through the course, obstacles, fears,
COVID-19 may be the first time the entire world is united on the same side of a crucible and yet individually we must face uncertainty, fear, isolation, and life impacts. This episode presents resources, places, and ways to learn and act. You'll get tips on health, connection, routine,
Ever speak to a Zen master? This week's guest may be as close as I've come so far, although it may not be apparent by description alone. Jeff Depatie is a retired tier one special forces sniper who has survived and thrived in the harshest environments on the
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© Copyright 2019 - 2025 | Mastery Coaching LLC
