LATEST POSTS
Actionable information, strategies, and tactics for elite-level life performance
Military Veteran Dad Podcast
This week, I had the honor of being interviewed by Ben Killoy on the Military Veteran Dad podcast. As a Marine veteran himself, Ben is on a mission with his podcast to Bring Every
Kravology – Running to the Fire
Doing the Right Thing The image above and the link below are from a must-read post on the Kravology website entitled Running to the Fire. I would strongly encourage checking it out, giving the
Morning Brew | Collin Naylor of The Dad-Cast
Collin Naylor, founder and host of the Dad-Cast podcast, recently stopped by the Man of Mastery podcast. Amongst other things in the realm of man, father, and family Collin talked about his crazy early
Rate and Review the Podcast
If you've started to listen in to the Man of Mastery Podcast and love what you're hearing, please help us out to rate and review the podcast in iTunes. It will take less than
Micro Goals or Zero Goals?
The mental toughness playbook on big, daunting objectives is to break them down to much smaller, achievable pieces – micro goals. Lately, even micro goals have been overwhelming my resolve so I’ve been experimenting
7 Minutes to Self-Discipline and Mental Toughness
Motivation is fleeting, inconsistent at best. Most experts talk instead about discipline, but without much insight on where to find it. The real key to discipline is consistency. Success isn't an accident. Successful people craft
Meat Delivery Duel – Butcher Box v US Wellness Meats
Looking for high quality keto- and paleo-friendly grass-fed and finished meats and pastured poultry? What is the most cost-effective and convenient option? These are the questions I set out to answer in testing the
3 Secret Weapons for Your Next Spartan Race
Show up, step up, and clean up with these three low-cost, must-have items for your next Spartan Race. There are heaps of articles floating around out there - good ones, in fact - with
