Nathaniel Carroll recently completed his one-millionth pushup (on March 2, 2021 and with his kids alongside) on his quest to break the world record for the most push-ups in a 12 month period. This 31 year record of 1,500,230 push-ups looks ready to fall by mid June as Nate
The Japanese term Kaizen refers to continuous, incremental improvement within a practice designed for quality results. Always adapting. Always showing up in our best possible way each and every day. Mastery, the pursuit of mastery, is about practicing and getting better and better at those little things, incrementally, over long periods of time and
Patrick Sweeney - the Fear Guru - returns to the show to announce and preview the audiobook version of Fear is Fuel that is dropping on March 1, 2021! He's created a really special audiobook format that we discuss, narrated by a former pro athlete and featuring cameo appearances from other
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© Copyright 2019 - 2025 | Mastery Coaching LLC
