The Japanese term Kaizen refers to continuous, incremental improvement within a practice designed for quality results. Always adapting. Always showing up in our best possible way each and every day. Mastery, the pursuit of mastery, is about practicing and getting better and better at those little things, incrementally, over long periods of time and
I don’t have time. Even worse - I DIDN’T have time (the opportunity has passed). Ever say that to yourself or others? Lately I’ve been retooling my morning routine, the habits practiced, the sequence, and the dedicated time. It can be significant. What does your ideal way to start each day look like, how
Dennis Stoika is a high-ranking career FBI agent, police officer, Marine veteran, NRA instructor, and expert in reality-based self defense. He is also a certified coach and practitioner in numerous modalities of functional fitness, health and nutrition. Most importantly, the way he trains clients to be the safest,
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© Copyright 2019 - 2026 | Mastery Coaching LLC
