Today’s modern world allows us abundant comforts but the human spirit doesn’t thrive on being overly comfortable. It withers. Having it too easy leads to, at best, feeling unfulfilled and adrift. Worse, we see depression, anxiety, substance abuse, and other thrill-seeking addictions. Training to do hard things not
Olivia Mead is the founder and CEO of Yoga For First Responders and is on a mission to support academy, in-service, and retired public service professionals. Olivia and team developed and offer a unique teaching protocol for first responders based on traditional Hatha combined with Trauma-Informed Yoga. With an
The power of fire can warm, give, and sustain life or take and destroy. Today’s guest has been forged in the fire and is literally named for it. Todd Ignatius Gross Jr of Breaking Glass Ceilings opens up about social anxiety, depression, learning disabilities, even the will to
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© Copyright 2019 - 2023 | Mastery Coaching LLC
