022 Modern Day Warrior | Greg Amundson

By |2023-02-02T09:41:48-08:00September 26th, 2019|

Greg Amundson previews his newest book, The Good Soldier: How to Fight Well, Finish the Race, and Keep the Faith. He has studied biblical accounts of warfare to share an innovative perspective on the Warrior archetype. The Good Soldier also puts forth radical new principles on leadership that

014 Life’s Crucibles | Lessons from SEALFit 20X

By |2023-02-02T09:42:12-08:00August 1st, 2019|

Debriefing a recent overnight, 12 hour event called SEALFit 20X, this week's episode examines lessons and tools from hands-on training designed and run by some of the physically and mentally toughest men on the planet. We look at why it's so important to undertake manufactured crucibles, where to

010 Keto Mind Body Fuel | Alvin Schultz

By |2023-02-02T09:43:28-08:00July 4th, 2019|

Want to look better, feel better, move better, and live better and longer? Listen up! Chef Alvin Schultz, co-founder of Mind Body Fuel, joins the show to talk about the many benefits of a Ketogenic diet, resetting the body to its factory setting of converting fat to fuel.