Nathaniel Carroll recently completed his one-millionth pushup (on March 2, 2021 and with his kids alongside) on his quest to break the world record for the most push-ups in a 12 month period. This 31 year record of 1,500,230 push-ups looks ready to fall by mid June as Nate
The Japanese term Kaizen refers to continuous, incremental improvement within a practice designed for quality results. Always adapting. Always showing up in our best possible way each and every day. Mastery, the pursuit of mastery, is about practicing and getting better and better at those little things, incrementally, over long periods of time and
Dennis Stoika is a high-ranking career FBI agent, police officer, Marine veteran, NRA instructor, and expert in reality-based self defense. He is also a certified coach and practitioner in numerous modalities of functional fitness, health and nutrition. Most importantly, the way he trains clients to be the safest,
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© Copyright 2019 - 2025 | Mastery Coaching LLC
